The common name for Citrus Limon is lemon. The tree was in olden times cultivated widely in China and India and subsequently adopted by the Greeks, the Romans, the Persians and finally the civilisations of the Mediterranean. Lemon was and is used in a variety of ways due to its healthy configuration. Ancient literature has several prescriptions with lemon. Today hot regions like Mexico, Argentina, Turkey, China, USA, France, Italy and Spain also cultivate lemon.
Sailors consumed the lemon widely in the middle ages because it could avoid deficiencies of vitamin C. The lemon has an interesting combination:
The Citrus Limon has several health benefits and medicinal uses:
Lemon can sustain a healthy and strong hair. Unchecked hair loss can lead to baldness. The essential nutrient for hair health is vitamin C which is in abundance in lemon.